VIBRAM - FiveFingers

Wearing Vibram® FiveFingers® during Yoga, Pilates, and other core Fitness activities traditionally performed barefoot can increase your comfort, balance, performance and overall sense of control. That's because many of the poses and exercises you perform during these activities rely on flexible yet stable support from your feet and legs.

Vibram® FiveFingers® footwear not only provides a sure–footed grip to improve your balance, it acts like a second skin, flexing easily with every move you make. Its five individual toe slots allow your toes to separate naturally, providing unrivaled stability and support–during the most aggressive yoga positions. Plus, FiveFingers® footwear keeps your feet warm, clean, and comfortable, so you can focus on your workout and make the most of the experience.

Consider Vibram® FiveFingers® as an alternative for any exercise you now practice barefoot.

Recommended Vibram® FiveFingers® models for yoga/fitness: Classic, Sprint, KSO, MOC, Performa, Performa Jane, Bikila

5 Key Reasons to Wear or Train in Vibram® FiveFingers®:

1. Enhanced proprioception improves balance and agility – when wearing Vibram® FiveFingers®, thousands of neurological receptors in the feet send valuable information to the brain, improving balance, agility, body mechanics, and posture.

2. Healthier feet – conventional shoes not only cast the foot, they often press the toes together and limit range of motion. Vibram® FiveFingers® gently spread the toes, enhance range of motion, and encourage your feet to move in a more natural way.

3. Stronger foot muscles – wearing Vibram® FiveFingers® will stimulate and strengthen muscles in the feet and lower legs, improving general foot health and reducing the risk of injury.

4. Reduced back pain – by removing the heel lift, Vibram® FiveFingers® enable a more natural hip and spine alignment, helping improve posture.

5. It just feels good – we always stress how important it is to listen to your body – most folks tell us wearing Vibram® FiveFingers® just feels good!